Does it happen to you a lot that you are still analyzing the report you were working on right before you left on your way home from work? If any of these sound familiar, it is probably high time you started worrying about your work-life balance.

The work environment has a significant impact not only on its quality but also on our health. How to make sure that your work will not affect your body in a negative way? Let us bring you closer to that topic and reveal the ergonomics principles you should be aware of when working on a computer.

It is not easy to be a perfectionist. The better an IT engineer, the more obsessed with perfection. Even though there is nothing wrong with being thorough, people who take it a little too far usually have a hard time dealing with mistakes.

Where do misunderstandings come from? Why do our messages get distorted? Is it enough to “just say it” to be understood? These questions are key to understanding how complicated effective communication is and how much training it requires.

If a question „ Do you have a moment” makes you angry and gives you goosebumps, and the mere thought of going through the unread messages in your inbox raises your stress level, is the right time for you to learn the 5 tips of effective time management.

It is important to train your memory at least for a few minutes every day. You’ll be surprised how quickly you’ll see the results of such training.